Eating Disorders

Eating Disorders are unhealthy or obsessive relationships with food that lead to extreme weight gain or loss.

Signs of disordered eating include:

Being significantly overweight or underweight
Being obsessive around food
Restricting food, or binging on a regular basis
Secretive eating
Yo-Yo dieting
Constant cycles of losing and gaining weight
Poor body image
Lack of confidence and low self esteem
Lack of energy/motivation

Treatment and next steps

The therapist will take time to find out your personal history with food, and will work with you to develop an individual plan to help you with your problems. The therapist will use combined approaches including:

Psychodynamic Approach to help understand how the problem developed in the past.

Person Centred Approach to provide a safe, confidential environment in which you can express feelings connected to the problem.

Cognitive Behavioural Therapy (CBT) to identify the damaging behaviours, habits and thought processes associated with your relationship with food, and to learn how to change them.

As part of the working plan the therapist will offer:

One to one help and guidance
Coaching and motivation
An understanding of dietary fact and fiction
Knowledge of self, and of eating patterns
Nutrition and Exercise facts and information

To talk to someone
Today, call us on
07884 028 820

Or send me an email

All About People Ltd,
Leamington Spa
CV32

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