Eating Disorders

Eating Disorders are unhealthy or obsessive relationships with food that lead to extreme weight gain or loss.

Signs of disordered eating include:

  • Being significantly overweight or underweight
  • Being obsessive around food
  • Restricting food, or binging on a regular basis
  • Secretive eating
  • Yo-Yo dieting
  • Constant cycles of losing and gaining weight
  • Poor body image
  • Lack of confidence and low self esteem
  • Lack of energy/motivation

As part of the working plan the therapist will offer:

  • One to one help and guidance
  • Coaching and motivation
  • An understanding of dietary fact and fiction
  • Knowledge of self, and of eating patterns
  • Nutrition and Exercise facts and information

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07884 028 820

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