When Perfectionism is Good for You

If you’re used to thinking about perfectionism as a weakness, you may be surprised to know that there’s an upside to having high standards. The reason?  Just as there’s more than one brand of toothpaste, there’s more than one kind of perfectionist. The bad versus the...

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Your GP and Mental Health

If you had a mental health issue you needed to discuss, where would you turn to first? You might begin by confiding in a close family member or a trusted friend, before finally contacting your GP for qualified help. This is a familiar scenario, at least judging by the...

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