How to Support Mental Health in the Workplace

How to Support Mental Health in the Workplace

Everybody’s talking about workplace mental health.  Or so it seems. So, why are many employees still suffering in silence? The campaign organisation Time to Change states that “one in four people experience a mental health issue in any given year”, while according to...
When Perfectionism is Good for You

When Perfectionism is Good for You

If you’re used to thinking about perfectionism as a weakness, you may be surprised to know that there’s an upside to having high standards. The reason?  Just as there’s more than one brand of toothpaste, there’s more than one kind of perfectionist. The bad versus the...