by Vicky Boulton | Feb 2, 2020 | Uncategorised
How to Support Mental Health in the Workplace Everybody’s talking about workplace mental health. Or so it seems. So, why are many employees still suffering in silence? The campaign organisation Time to Change states that “one in four people experience a mental health...
by Vicky Boulton | Jul 28, 2019 | Uncategorised
Loneliness or being alone – what’s the difference between friends? Have you ever felt the disturbing sensation of feeling completely alone in a bustling crowd of people? It’s a completely different feeling from spending an evening at home, with only yourself for...
by Vicky Boulton | Jul 28, 2019 | Uncategorised
When Perfectionism is Good for You If you’re used to thinking about perfectionism as a weakness, you may be surprised to know that there’s an upside to having high standards. The reason? Just as there’s more than one brand of toothpaste, there’s more than one kind of...
by Vicky Boulton | May 10, 2019 | Uncategorised
What happens to our mental health when the press pack up and leave? Talking about personal mental health issues has become more and more common in recent years. So much so, that celebrities no longer shy away from the subject. In fact, you might even be forgiven for...
by Vicky Boulton | Jan 25, 2019 | Uncategorised
Transgender therapy: a behind-the-scenes case study In the second of our short series of articles focused on transgender therapy, we have attempted to demystify the therapeutic process a little. Our first article in this series introduced you to our specialist Gemma...
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